Chuvenna Ari Calories: 92 kcal per small katori (1.8g Protein) & Recipe
Chuvenna ari has 92.3 calories per serving (1 Small Cup). It provides 1.8g protein, 20.8g carbs, and 0.3g fat. With a medium glycemic index (GI: 67), this recipe is suitable for heart health.
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Cooking tools:
- Fine-mesh sieve
- Saucepan
- Stove
- Spoon
- Mixing bowl
- Serving platter
Ingredients
- 600 ml Water
- 200 g Red rice
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