Pho | Diabetes UK

Ingredients

• 2 tsp rapeseed oil
• 1 onion, finely chopped
• 5cm fresh ginger, finely chopped
• 4 cloves garlic, thinly sliced
• 2 star anise
• 5cm stick cinnamon
• half tsp coriander seeds
• 1 bird's eye chilli, split and 4 to garnish
• 1 chicken breast, boneless and skinless
• 1 reduced-salt chicken stock cube in 600ml boiling water
• 1 head of broccoli, broken into florets
• 1 carrot, cut into ribbons with a vegetable peeler
• 300g precooked rice noodles
• 300g beansprouts
• 1 bunch spring onion, sliced
• 30g fresh coriander, roughly chopped
• 1 lime to serve