10 Minute Sweetcorn & Black Bean Quesadillas – By Chef Jen

10 Minute Sweetcorn & Black Bean Quesadillas – By Chef Jen

www.bychefjen.co.uk

Ten minute healthy dinner - quesadillas! A simple and affordable recipe, these quesadillas require such minimal effort and a crowd-pleaser for adults and children alike. 

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Ingredients

  • 4 tortillas wraps
  • 2 tsp olive oil
  • 1/2 onion, diced
  • 1 tbsp garlic paste
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tbsp tomato puree
  • 250g black beans, drained (can)
  • 300g sweetcorn (canned/frozen)
  • 200g spinach
  • 3 tbsp grated cheddar / 1 mozzarella ball torn
  • chopped coriander
  • lime wedges
  • chilli flakes

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