Cod Fillet with Tomato & Thyme Sauce
Cod Fillet with Tomato & Thyme sauce, recipe, eat well on universal credit
Keywords
- Cod Fillet with Tomato & Thyme sauce
- recipe
- eat well on universal credit
Ingredients
- 2 Discounted Cod for-end fillets
- 1 Tin of chopped Tomatoes & ½ a Tin of water
- 1 Onion, Diced
- 2 Cloves of Garlic, minced
- 1 Tsp of dried Thyme
- 1 Tbsp of Soy Sauce ( Gluten free for us)
- Ground Black Pepper, to season
- 1 Tsp of Brown Sugar
- A knob of Margarine and Oil to fry
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