Southwest Black Bean Soup Recipe - QueRicaVida.com

Name: Southwest Black Bean Soup Recipe - QueRicaVida.com
Ingredients: 1 tablespoon olive or canola oil; 1 medium onion, chopped; 2 cloves garlic, finely chopped; 1 to 2 jalapeño chiles, seeded, finely chopped; 2 cans (15 oz each) black beans, rinsed, drained; 1 can (14.5 oz) Muir Glen™ organic diced or fire roasted diced tomatoes, undrained; 1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton) or 1 can (14 oz) vegetable broth; 2 teaspoons ground cumin; 2 tablespoons chopped fresh cilantro; Plain yogurt or reduced-fat sour cream, if desired; Lime wedges, if desired

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Fiber-rich beans star in a tomato-packed spicy soup.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.quericavida.com.

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Ingredients

1 tablespoon olive or canola oil
1 medium onion, chopped
2 cloves garlic, finely chopped
1 to 2 jalapeño chiles, seeded, finely chopped
2 cans (15 oz each) black beans, rinsed, drained
1 can (14.5 oz) Muir Glen™ organic diced or fire roasted diced tomatoes, undrained
1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton) or 1 can (14 oz) vegetable broth
2 teaspoons ground cumin
2 tablespoons chopped fresh cilantro
Plain yogurt or reduced-fat sour cream, if desired
Lime wedges, if desired