Keto Sausage Stuffed Spaghetti Squash Recipe
Make this delicious low-carb sausage stuffed spaghetti squash with Italian sausage and creamy tomato sauce. Perfect for keto diet and only 9g net carbs per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zestplate.com.
Cooking tools:
- Chef's knife
- Cutting board
- Spoon
- Baking sheet
- Parchment paper
- Oven
- Skillet
- Slotted spoon
- Paper towel
- Plate
- Fork
- Grater
- Mixing bowl
- Airtight container
- Aluminum foil
Ingredients
- 1 small spaghetti squash about 1.5 -2 pound
- 1 spray coconut oil
- sea salt
- 1 tablespoon butter
- 2 tablespoons yellow onion peeled and finely chopped
- 1 pound ground mild Italian sausage (not in links)
- 2 cloves garlic crushed
- 1 cup tomato sauce
- 1/2 cup heavy whipping cream
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/8 teaspoon red pepper flakes (optional)
- 1/4 teaspoon black pepper (or to taste)
- 1/4 teaspoon sea salt (or to taste)
- 2 tablespoons parmesan cheese finely grated
- 1/4 cup mozzarella cheese finely grated
More Like This
Easy Sausage Stuffed Spaghetti Squash (Keto)
mamacookbook.com
Low-Carb Sausage Filled Spaghetti Squash Dish
cookingwithmee.com
Spaghetti Squash with Pesto Sauce
ketosocialeats.com
Spaghetti Squash Casserole Recipe | Recipe Cart
getrecipecart.com
Keto Cheesy Chicken Spaghetti Squash
dietdoctor.com
Pesto Spaghetti Squash | Recipe Cart
getrecipecart.com
Italian Spaghetti Squash Casserole
slenderkitchen.com
Spaghetti Squash With Sausage Recipe
food.com