Mini Pumpkin Pies Recipe | The Leaf

Mini Pumpkin Pies Recipe | The Leaf

leaf.nutrisystem.com

'Tis the season for pumpkin everything—and dieting should be no exception to enjoying this seasonal classic. Try our healthy recipe for Mini Pumpkin Pies!

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Ingredients

  • Crust
  • 1 cup rolled oats
  • 1/3 cup medjool dates, packed
  • 2 Tbsp. vanilla unsweetened almond milk
  • Cream Cheese Filling
  • 4 ounces Neufchatel cheese, softened to room temperature
  • 8-10 drop stevia or 1-2 packets non-caloric sweetener
  • 2 Tbsp. egg whites
  • ½ tsp. vanilla bean paste or extract
  • Pumpkin Filling
  • 1 cup pumpkin puree
  • 2 Tbsp. sugar-free maple syrup
  • 3 Tbsp. egg whites
  • 1 tsp. pumpkin pie spice

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