Speedy Mock Tuna Salad - The Food Pharmacy
This easy vegan mock tuna salad is great in sandwiches, wraps, on salad, rolled like sushi in nori leaves, stuffed inside baked sweet potatoes, fresh tomatoes, cucumber boats or lettuce wraps.
Keywords
- vegan
- vegetarian
- health coach
- whole foods plant based
- cooking classes
- Sarasota
- SRQ
- employee wellness programs
- Plantify
- diabetes
- cancer
- heart disease
- obesity
- fitness
- consulting
- food for life
- food over medicine
- plant-based pharmacist
- plan
Ingredients
- 3 cups (equivalent to 2 cans) of cooked and drained chickpeas
- ½ cup of Guilt-Free Tofu Mayo
- 2 tablespoons of Dijon mustard
- 2 diced plum tomatoes
- 2 finely chopped celery stalks
- 1 grated carrot
- ¼ cup of the fresh herbs of your choice
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