Freekeh Pilaf

Freekeh Pilaf

connieskitchen.ch

This is a flavorful dish made of grains called Freekeh. A green, unripe wheat grain which is roasted or smoked and then polished to remove the shells. It has a wonderfully nutty and smoky flavor and...

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Cooking tools:

  • Kitchen scale
  • Garlic press
  • Microplane
  • Citrus press
  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Wooden spoon
  • Spoon
  • Serving platter
  • Stove
  • Colander
  • Fine-mesh sieve
  • Serving bowl

Ingredients

  • 140g cracked freekeh, washed and soaked for about 15 mins (soak while onions are cooking)
  • 1 big onion, peeled and finely diced
  • 2 tbsp olive oil
  • ¼ tsp. ground cinnamon
  • ¼ tsp. allspice (Piment)
  • 250ml vegetable bouillon (good quality)
  • A mix of chopped fresh herbs: parsley, coriander, mint (about 25g in total)
  • Roughly chopped walnuts or Toasted pine nuts
  • 100ml full fat yoghurt
  • Juice of ½ lemon and it's zest
  • 1 small garlic clove pressed

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