UK RNI Simple Soylent Mark VI (2000 Kcal) | Complete Food Recipe | Complete Foods

UK RNI Simple Soylent Mark VI (2000 Kcal) | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 200 | g | Ultra Fine Scottish Oats (original) | £0.40 | Bulk Powders | | 85 | g | Whey

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Ingredients

  • 200g Ultra Fine Scottish Oats (original)
  • 85g Whey protein concentrate 82
  • 9g Psyllium Husk Powder
  • 95g Maltodextrin (from corn)
  • 20g Sugar
  • 44g Canola Oil (rapeseed oil)
  • 300ml skimmed milk
  • 2g MSM
  • 1.4g Choline bitartrate
  • 1pill vitamin and mineral supplement - Boots
  • 1pill vitamins A, C, and E, and selenium - Boots
  • 500ml Water
  • 5g LoSalt

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