Carrot Ginger Soup Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Try our smooth carrot ginger soup recipe made with butternut squash, ideal for an Inflammatory Bowel Disease diet. A gut-friendly and warming soup!
Ingredients
- ½ butternut squash (chopped)
- 1 pound carrots, peeled and chopped
- garlic cloves
- 1 onion, chopped
- 15 thin slices ginger, peeled
- 2 cups water
- salt to taste
- pepper to taste
- touch of cinnamon
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