Healthy Crab Cakes – Sarah Wragge Wellness

Healthy Crab Cakes – Sarah Wragge Wellness

sarahwragge.com

Serves 4Prep time 15 minCook time 15 min Ingredients:8 oz fresh lump crab meat1 tablespoon parsley (chopped finely) 1 egg1 tablespoon Primal Kitchen mayonnaise 1 teaspoon mustard 1/2 teaspoon Salt a...

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Ingredients

  • 8 oz fresh lump crab meat
  • 1 tablespoon parsley (chopped finely)
  • 1 egg
  • 1 tablespoon Primal Kitchen mayonnaise
  • 1 teaspoon mustard
  • 1/2 teaspoon Salt
  • a pinch Cayenne pepper
  • 2 tablespoons of finely ground almond flour
  • 1 tablespoon of tapioca flour
  • Olive oil for frying
  • 1 lemon (cut into wedges)

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