Microwave Chili | Boston Medical Center

Microwave Chili | Boston Medical Center

www.bmc.org

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Ingredients

  • Ground meat, cooked - ½ lb.
  • Kidney beans - ½ 15-oz can.
  • Tomatoes - 5 each whole, peeled, canned.
  • Ground cumin - 2-3 teaspoons.
  • Ground garlic powder - 1-2 teaspoons.
  • Salt - ¼ teaspoon.
  • Tabasco - Dash.

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