Roasted Butternut Squash Soup  | Nutritional Therapy for IBD

Roasted Butternut Squash Soup  | Nutritional Therapy for IBD

www.nutritionaltherapyforibd.org

Cook creamy roasted butternut squash soup recipe made with coconut milk and pumpkin purée, perfect for an Inflammatory Bowel Disease diet. A gut-friendly dish!

View full recipe on www.nutritionaltherapyforibd.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.

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Ingredients

  • 1 Butternut squash, cubed
  • 2 carrots
  • ½ onion
  • Head of garlic
  • 2 cups vegetable broth
  • 1 can of coconut milk
  • ¾ cup pumpkin purée
  • 3 TBSP honey
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 2 TBSP olive oil
  • 3 TBSP butter
  • 1 tsp salt
  • Sage and pumpkin seeds for garnish

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