Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1 cup rolled oats; 1/4 cup chocolate protein or other protein powder (e.g. hemp protein, rice protein, pea protein etc); 1/2 cup peanut butter or other nut butters; 2 tbsp honey; 1/3 cup chopped hazelnuts; 1 orange juiced; 4 squares dark chocolate

www.barbarakarafokas.com

Chocolate Protein Energy Squares | High in protein and recovery snack perfect for athletes or post-workout treats.

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Ingredients

1 cup rolled oats
1/4 cup chocolate protein or other protein powder (e.g. hemp protein, rice protein, pea protein etc)
1/2 cup peanut butter or other nut butters
2 tbsp honey
1/3 cup chopped hazelnuts
1 orange juiced
4 squares dark chocolate