Low FODMAP & Gluten-Free Gingerbread Pancakes - FODMAP Everyday

Low FODMAP & Gluten-Free Gingerbread Pancakes - FODMAP Everyday

www.fodmapeveryday.com

Our Gingerbread Pancakes feature molasses, which has been tested by Monash University and deemed low FODMAP in small amounts. We developed this recipe to celebrate this fabulous sweetener. The...

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Ingredients

  • 1 1/4 cups (180 g) low FODMAP, gluten-free all-purpose flour,
  • 1 1/4 teaspoons cinnamon
  • 1 teaspoon baking powder; (use gluten-free is following a gluten-free diet)
  • 3/4 teaspoon ground ginger
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup (240 ml) lactose-free whole milk, (at room temperature)
  • 1/4 cup (60 ml) unsulfured molasses
  • 1 large egg, (at room temperature)
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon vanilla extract

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