Parmesan Crusted Fish | Meals on Wheels

Parmesan Crusted Fish | Meals on Wheels

meals-on-wheels.com

Enjoy delicious Parmesan Crusted Fish with brown rice and vegetables in just 50 minutes! Perfect for a main course. Order now or try our recipe at home.

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Ingredients

  • 1 lb Tilapia fillets
  • 1/4 cup grated parmesan cheese
  • 1/4 cup panko bread crumbs
  • 2 tbsp dijon mustard
  • 1/2 cup brown rice
  • 1/2 cup chicken broth
  • 1/4 cup chopped onions
  • 1/2 cup diced celery
  • 1/2 cup diced carrots

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