Butternut Squash Muffins for Halloween - NutritionU

Ingredients

• ⅔ cup buckwheat groats, soaked
• 1 and ¼ cups oat bran
• 1 Tbsp tahini
• 1 and ¼ cups plant-based milk
• ⅓ tsp salt
• 2 tsp cinnamon
• 2 tsp ginger powder
• ⅛ tsp cardamom
• ⅛ tsp ground nutmeg
• 6 Medjool dates
• 2 Tbsp poppy seeds
• 3 tsp baking powder (aluminum free)
• 1 and ¼ cups raw butternut squash, finely grated