Lentil Mushroom Spinach Stuffed Peppers - Half Your Plate

Ingredients

• 1/2 cup Black Lentils
• 1 tbsp Olive Oil
• 1/3 cup Red Onion
• 2 heaping tsp Garlic (minced)
• 1 cup Mushrooms (sliced)
• 2 cups Baby Spinach (roughly chopped)
• 1 cup Pasta Sauce (homemade or store bought)
• Pinch of Red Pepper Flakes
• Salt and Pepper to taste
• 1 cup Mozzarella (shredded)
• 3 assorted Red Peppers (sliced in half, stems intact and cleaned )
• Cooking Spray