Lentil-stuffed Peppers Recipe | Vegetarian Food

Ingredients

• bell peppers
• 2 oz (57 g) red lentils
• 1 tbsp olive oil
• 1 small white onion, finely chopped
• 2 garlic cloves, crushed
• 2 tsp freshly chopped thyme
• 2 oz (57 g) spinach, shredded
• 1/4 tsp freshly grated nutmeg
• 1 oz (28 g) cashew nuts, finely chopped
• 1 oz (28 g) pitted prunes, chopped
• 2 tbsp yogurt
• 1 tsp salt
• 1 tsp freshly ground pepper