Healthy Turkey Meatball Recipe – 350 kcal, 30g protein (Courtney K.) | Fitmate Coach Recipes

Healthy Turkey Meatball Recipe – 350 kcal, 30g protein (Courtney K.) | Fitmate Coach Recipes

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This Healthy Turkey Meatball Recipe is a delicious and nutritious way to enjoy your favorite flavors while supporting your… 350 kcal, 30g protein per serving.

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Ingredients

  • 1 pound ground turkey (lean)
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt
  • pepper
  • 1 cup marinara sauce (low-sugar)
  • 4 corn tortillas
  • 1 cup black beans (canned, rinsed and drained)
  • 1 cup fresh spinach (optional, for added fiber)
  • 1/2 cup salsa (low-sugar)

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