Healthy Turkey Meatball Recipe – 350 kcal, 30g protein (Pete A., 23 Aug 2024) | Fitmate Coach Recipe
This Healthy Turkey Meatball Recipe is a delicious and nutritious option for lunch or dinner. 350 kcal, 30g protein per serving. Created by Pete A.
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Ingredients
- 1 lb ground turkey (lean)
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 egg
- 2 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp Italian seasoning
- Salt
- pepper
- 1 cup marinara sauce (low sugar)
- 4 high-fiber wraps
- 1 cup baby spinach
- 1 cup sliced carrots
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