White Bean Edamame Dip - Prescribe Nutrition
White Bean and Edamame Dip: A protein-packed, flavorful spread perfect for snacks or as a meal topping.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.
Ingredients
- 15 oz white beans ((cannellini), rinsed and drained)
- ½ cup frozen edamame (shelled)
- 1 small avocado (shelled)
- 2 cloves garlic (peeled and cut in half)
- ¾ cup cilantro leaves (lightly packed )
- 1 tsp ground cumin
- ¾ tsp salt
- 1 lime (juiced)
- 3 tbsp extra virgin olive oil
- ¼ cup warm water (+ more as needed)
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