Superfood Vegan Minestrone Soup {Gluten-Free} - The Blender Girl

Superfood Vegan Minestrone Soup {Gluten-Free} - The Blender Girl

www.theblendergirl.com

This vegan minestrone soup with superfoods is loaded with nutrients and is hearty and delicious for Spring. This dish is a gorgeous vegetarian comfort soup.

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Ingredients

  • 2/3 cup raw unsalted cashews
  • 1/3 cup shelled hemp seeds
  • 2 tablespoons nutritional yeast
  • 1/4 teaspoon Celtic sea salt
  • 2 tablespoon sweet white miso paste
  • 1 tablespoon virgin coconut oil
  • 4 large onions (any variety)
  • 2 teaspoon extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 2 medium leeks white and green parts cleaned and chopped
  • 1 medium celery root, peeled and chopped
  • 1 large fennel bulb (or 2 small), chopped
  • 4 medium carrots, chopped
  • 2 tablespoons gelatinized maca powder
  • 1/4 cup whole fresh thyme (leaves and stems)
  • 1 tablespoon whole black peppercorns
  • 5 quarts (20 cups) filtered water
  • 2 tablespoons extra-virgin olive oil, plus extra for serving
  • 2 medium leeks (white and green parts), thinly sliced
  • 3 small rainbow or regular carrots, thinly sliced
  • 1 stalk celery, thinly sliced
  • 2 cloves garlic, minced
  • 3/4 lb fingerling potatoes, cut into ¼-inch rounds
  • 6 cups superfood broth (above) or vegetable broth
  • 2 cups fresh or frozen peas
  • 1 tablespoon fresh lemon juice
  • 3/4 cup firmly packed finely chopped flat-leaf parsley, divided
  • Celtic sea salt
  • 2 small red radishes, thinly sliced

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