Tex-Mex Skillet
Tex-Mex Skillet packed with fresh veggies and lean protein, perfect for a budget-friendly, healthy meal!
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Skillet
- Stove
- Mixing bowl
- Measuring cup
- Measuring spoon
- Can opener
- Colander
- Wooden spoon
- Spatula
- Plate
Ingredients
- 1/2 medium head lettuce
- 1 medium green bell pepper
- 1 large tomato
- 1 small jalapeno pepper
- 1 medium red onion
- 2 cloves garlic
- 2 ounces low-fat cheddar cheese
- 15 1/2 ounces can of black beans (no salt added)
- 1 pound lean ground beef (turkey or chicken)
- 2 2/3 cups frozen corn
- 1/2 cup water
- 3/4 teaspoon chili powder
- 1 teaspoon salt
- 1/4 teaspoon ground cumin
- 8 whole wheat flour tortillas (6 inch)
- dash ground black pepper
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