Colorful Corn Salsa

Colorful Corn Salsa

www.pcrm.org

This nutrient-packed salsa is rich in fiber, lycopene, and other antioxidants. Pair it with baked chips or vegetables.

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Ingredients

  • 1 c (166 g) corn, fresh or frozen, or 2 ears of corn
  • 2 medium tomatoes, chopped
  • 1/4 medium red onion, chopped
  • 1/2 green bell pepper, chopped
  • 1/2 red bell pepper, chopped
  • 10 fresh basil leaves
  • 3 to 4 tbsp (45 to 60 mL) lime juice
  • 3 tbsp (45 mL) white vinegar, rice vinegar, or apple cider vinegar

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