Chilli Bean & Avo Melts | Helgas

Chilli Bean & Avo Melts | Helgas

www.helgas.com.au

Start your day with Chilli Bean and Avo on a slice of Traditional Wholemeal Gluten Free bread.

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Ingredients

  • 2 x 125g cans black beans, drained, rinsed
  • 2 vine-ripened tomatoes (180g), seeded, diced
  • 2 tsp lime juice
  • ¼ tsp chilli flakes
  • 2 slices Helga’s Gluten Free Traditional Wholemeal Bread
  • ½ large avocado (160g), mashed
  • ½ cup (60g) finely grated cheddar cheese
  • Sliced green chilli and baby rocket leaves, to serve

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