Sauteed Swiss Chard - Culinary Medicine Home

Sauteed Swiss Chard - Culinary Medicine Home

mds.culinarymedicine.org

The bitterness of the Swiss Chard is well balanced by the sweetness of the honey and the creamy flavor of the walnuts.

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Ingredients

  • 1 tsp. Olive oil
  • 2 Tbsp. Walnuts, shelled (chopped)
  • 8 ounces Chard, swiss, raw (thinly sliced)
  • 1 tsp. Honey
  • 1/8 tsp. Salt
  • 1 dash Black pepper (to taste)

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