Seasoned Seitan “Steak” | Protein Deficient Vegan
Seitan is actually super easy and cheap to make! And as far as a high protein option, it doesn’t get much better!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Ingredients
- 12.3 oz Extra Firm Silken Tofu (I use Mori-Nu)
- 15 oz Black Beans (low sodium)
- 1 1/2 cup Vital Wheat Gluten
- 1/4 cup Nutritional Yeast
- 1/4 cup Water
- 1.3 oz Taco Seasoning (I use Siete brand)
- 2 tsp Onion Powder
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