Squash and Chickpea Stew
The orange colour of squash signals beta carotene, a plant pigment that's a potent disease-fighter. And this squash and chickpea stew is a meatless one, so the total fat content is minimal. Like all...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 tbsp olive oil
- 1 large onion (halved and thinly sliced)
- 3 cloves garlic (finely chopped)
- 500 g butternut squash (peeled and cut into 2 cm chunks)
- 1 1/2 tsp curry powder
- 1 tsp ground coriander
- 1 398ml can canned tomatoes (coarsely chopped)
- 1 540ml can chickpeas (rinsed and drained)
- 1/4 cup raisins
- 1/4 cup fresh coriander (chopped, to garnish)
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