Creamy Chicken and Wild Rice Soup - Anna Jones, RD

Creamy Chicken and Wild Rice Soup - Anna Jones, RD

annajonesrd.com

Ingredients: Preparation: Servings: 8 Nutrition Information:

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Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2-3 celery stalks, sliced (about 1 cup)
  • 2-3 carrots, sliced (about 1 cup)
  • 1 small white onion, diced (about 1 cup)
  • 1 tablespoon minced garlic (2-3 cloves)
  • 2 bay leaves
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon kosher salt
  • 6 cups reduced sodium chicken broth
  • 2 cups cooked and shredded chicken (I used shredded Publix Mojo rotisserie)
  • 1/2 cup half and half
  • 1/2 cup skim milk
  • 3 Tablespoons all-purpose flour
  • 1 cup uncooked long grain wild rice

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