Baked Yuca (Cassava) Fries - PKU-Friendly - Culinary Medicine Home
Try PKU-friendly Baked Yuca Fries: a delicious snack or side made with simple, healthy ingredients like cassava and spices. Perfect for those on special diets!
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Cooking tools:
- Kitchen scale
- Peeler
- Chef's knife
- Cutting board
- Pot
- Colander
- Stove
- Measuring spoon
- Mixing bowl
- Fork
- Oven
- Baking sheet
- Parchment paper
Ingredients
- 12 ounces Cassava, raw (washed, peeled, cut into 1/4" sticks)
- 1 1/2 tsp. Olive oil
- 1 tsp. no salt added chili powder
- 1/4 tsp. Garlic powder
- 1/2 tsp. Onion powder
- 1/4 tsp. Ground cumin
- 1/4 tsp. Salt
- 1 dash Black pepper (to taste)
- 1 spray Spray olive oil (as needed)
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