Oven-baked fish with coriander seed crumble | Recipes | WW Australia
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Oven-baked fish with coriander seed crumble & see the Points value of this great recipe
Ingredients
- Dried breadcrumbs 70 g, (1 cup made from wholemeal bread)
- Pistachios 35 g, (1/4 cup) finely chopped
- Fresh flat-leaf parsley ¼ cup(s), chopped
- Lemon juice 1 tbs
- Ground coriander 2 tsp, seeds, lightly crushed
- Dijon mustard 2 tsp
- Skinless white fish, raw 600 g, (4x150g) firm variety
- Potato(es) 400 g, chopped
- Skim milk ¼ cup(s), (60ml)
- Baby spinach 80 g, chopped
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