Oven-baked fish with coriander seed crumble | Recipes | WW Australia

Oven-baked fish with coriander seed crumble | Recipes | WW Australia

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Enjoy a tasty and delicious meal with your loved ones. Learn how to make Oven-baked fish with coriander seed crumble & see the Points value of this great recipe

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Ingredients

  • Dried breadcrumbs 70 g, (1 cup made from wholemeal bread)
  • Pistachios 35 g, (1/4 cup) finely chopped
  • Fresh flat-leaf parsley ¼ cup(s), chopped
  • Lemon juice 1 tbs
  • Ground coriander 2 tsp, seeds, lightly crushed
  • Dijon mustard 2 tsp
  • Skinless white fish, raw 600 g, (4x150g) firm variety
  • Potato(es) 400 g, chopped
  • Skim milk ¼ cup(s), (60ml)
  • Baby spinach 80 g, chopped

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