Creamy Dairy Free Chicken Pasta - Fit Men Cook

Creamy Dairy Free Chicken Pasta - Fit Men Cook

fitmencook.com

Creamy Dairy-Free Chicken Pasta with veggies & coconut milk - perfect for those avoiding lactose or watching their weight!

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Ingredients

  • 1lb (454g) chicken breasts
  • 6oz (170g) whole grain pasta
  • 1 tablespoon extra virgin olive oil
  • 1.25 cup (296ml) lite coconut milk
  • 3/4 cup (177ml) low sodium chicken broth
  • 5 cup (355ml) chopped asparagus
  • juice from 2 lemons
  • fresh lemon zest
  • 1 garlic clove
  • 1 tablespoon oregano
  • 1/3 cup chopped parsley
  • 1/2 teaspoon fresh dill
  • sea salt & pepper to taste
  • 1 tablespoon wheat panko crumbs for crunch (optional)

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