SPINACH AND PEA SOUP WITH GINGER AND SPRING ONIONS – Ayurveda Yoga Wellbeing with Dr. Deepa & Ayurve

SPINACH AND PEA SOUP WITH GINGER AND SPRING ONIONS – Ayurveda Yoga Wellbeing with Dr. Deepa & Ayurve

www.dr-deepa.com

Spinach and Green Pea Soup – with Ginger and Spring Onions Ingredients: Oil – 2-3 tablespoons Cumin seeds – 1/4th teaspoon Curry leaves – optional a few Asafoetida – optional – pinchful...

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Ingredients

  • Oil – 2-3 tablespoons
  • Cumin seeds – 1/4 teaspoon
  • Curry leaves – optional a few
  • Asafoetida – optional – pinchful
  • Turmeric – ½ tspn
  • Fresh grated ginger – ½ tspn
  • Spinach – Handful or more
  • Peas – a cup or more
  • Spring Onion – one medium sized
  • Salt to taste
  • Water

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