Delicious Creamed Spinach - Urban Harvest Organic Delivery
Creamy and egg-rich, this recipe transforms spinach into a delightful side dish with cottage cheese and Parmesan, baked to perfection without sour cream.
Ingredients
- 1 bunch fresh Spinach
- 1 Tbs grated Onion
- 1 Egg plus 2 Egg whites, beaten (substitute for 2 eggs)
- 1/2 C low fat Cottage cheese + 1 Tbs Skim milk + ½ Tbs Lemon juice (substitute for sour cream)
- 1 C low fat Parmesan (substitute for 1 C of parmesan)
- 1 Tbs Flour
- 2 Tbs Olive oil (substitute for butter)
- Salt and pepper to taste
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