PCOS Nutrition: Olive Oil Zucchini Bread
Manage insulin resistance with smart PCOS nutrition - Sweet and protein-packed breakfast bread that will keep your appetite in place well into the day.
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Cooking tools:
- Cooling rack
- Loaf pan
- Grater
- Oven
- Mixing bowl
- Whisk
- Spatula
- Toothpick
- Aluminum foil
Ingredients
- Olive oil spray, for pan
- 1 1/2 cup grated zucchini(about 1 medium zucchini)
- 2/3 cup erythritol brown sugar (Swerve brown is a good option)
- 1/3 cup olive oil
- 1/2 cup plain fat-free Greek yogurt
- 1 large egg
- 3 egg whites
- 1 tsp vanilla extract
- 1 1/2 cup oat bran (ground fine in a food processor)
- 75 g salted caramel protein powder
- 1/2 tsp salt
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 1 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 tsp finely grated lemon zest
- 1/2 cup chopped walnuts (optional - add to your calories if you use)
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