Gothambu Kozhukkatta Recipe - Calories, Nutrition & GI | Clearcals

Gothambu Kozhukkatta Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Gothambu Kozhukkatta has 33.4 calories per serving (1 Small Piece) — that's 105.3 calories per 100g. It provides 1.1g protein, 5.3g carbs, and 0.9g fat. With a low glycemic index (GI: 35), this...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 2 Tea Spoon of Sunflower oil
  • 100 Grams of Whole wheat flour
  • 1 Tea Spoon of Black gram dal
  • 50 Grams of French beans country
  • 100 Grams of Carrot orange
  • 10 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 100 Grams of Onion small
  • 1 Tea Spoon of Asafoetida
  • 1 Tea Spoon of Mustard seeds
  • 2 1/2 Tea Spoon of Salt
  • 100 Milliliters of Water

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