Low FODMAP Green Bean Casserole - A Little Bit Yummy
This low FODMAP green bean casserole has a light and creamy mushroom sauce, tender green beans and a cheesy bread crumb topping.
Ingredients
- 400 green beans (ends trimmed)
- 100 canned champignon mushrooms (drained & rinsed)
- 0.5 green onions/scallions (green leaves only, finely sliced)*
- 2 fresh parsley (finely chopped)
- 2 butter or dairy free spread*
- 2 gluten free all purpose flour*
- 1 low FODMAP milk*
- 1 low FODMAP chicken stock/vegetable stock*
- 1 black pepper
- 0.5 colby, cheddar or vegan cheese (grated)*
- 0.25 gluten free breadcrumbs*
- 1 fresh parsley (finely chopped for serving)
- 1 green onions/scallions (green leaves only, finely chopped for serving)*
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