Avocado Protein “SMASH” Recipe - © 2026 DAOFitLife

Avocado Protein “SMASH” Recipe - © 2026 DAOFitLife

daofitlife.com

This recipe includes three variations of avocado toasts, offering a balance of protein, healthy fats, and delicious flavors.

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Ingredients

  • 2 Ripe Avocados, halved and pitted
  • 1 Tbs Fresh Lemon Juice, plus more to taste
  • 1 Tbs Fresh Lime Juice, plus more to taste
  • Large pinch of Sea Salt
  • Freshly ground Black Pepper to taste
  • 2 Large slices of Rustic Multigrain or Gluten-Free Bread, toasted
  • Red Pepper Flakes to taste
  • Extra-Virgin Olive Oil for drizzling
  • 2 Poached Eggs
  • Wild Atlantic Smoked Salmon
  • Black and White Sesame Seeds
  • Hemp Seeds
  • Sunflower Seeds
  • Tahini Sauce
  • Feta Cheese
  • Labneh

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