Sweet Potato Muesli Bar | FOOD MATTERS®

Sweet Potato Muesli Bar | FOOD MATTERS®

www.foodmatters.com

Delicious healthy sweet potato muesli bars!

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Ingredients

  • 1 cup/250g sweet potato, mashed
  • 1 cup whole oats
  • 1 cup buckinis (raw buckwheat groats)
  • 1/2 cup sunflower seeds
  • 1/2 cup sunflower seed butter
  • 1/2 cup unhulled tahini
  • 1/4 cup coconut oil
  • 1/4 cup maple syrup or rice malt syrup
  • 1/4 cup sultanas
  • 1 tbsp mixed spices
  • 1 tbsp cinnamon

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