Jerk Tofu Rice Bowl

Jerk Tofu Rice Bowl

www.lotusfoods.com

Experience a taste of the Caribbean with this guilt-free dinner recipe!

View full recipe on www.lotusfoods.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lotusfoods.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Fine-mesh sieve
  • Stove

Ingredients

  • 14 oz pkg firm tofu, diced
  • 1½ cups Lotus Foods Regenerative Organic Brown Basmati Rice
  • 1 can red kidney beans
  • 2 tbsp olive oil
  • ¼ yellow onion, diced
  • 3 scallions, roughly chopped
  • 4 cloves garlic
  • 1 tbsp fresh ginger
  • 2 tbsp thyme
  • ½ scotch bonnet pepper
  • 1 tbsp allspice
  • ½ tsp nutmeg
  • 1 tbsp soy sauce
  • 2 tbsp lime juice
  • 1 tsp paprika
  • 1 tbsp brown sugar
  • 1 tsp black pepper
  • 1 tsp salt

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