Jerk Tofu Rice Bowl
Experience a taste of the Caribbean with this guilt-free dinner recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lotusfoods.com.
Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Skillet
- Mixing bowl
- Measuring spoon
- Measuring cup
- Spatula
- Fine-mesh sieve
- Stove
Ingredients
- 14 oz pkg firm tofu, diced
- 1½ cups Lotus Foods Regenerative Organic Brown Basmati Rice
- 1 can red kidney beans
- 2 tbsp olive oil
- ¼ yellow onion, diced
- 3 scallions, roughly chopped
- 4 cloves garlic
- 1 tbsp fresh ginger
- 2 tbsp thyme
- ½ scotch bonnet pepper
- 1 tbsp allspice
- ½ tsp nutmeg
- 1 tbsp soy sauce
- 2 tbsp lime juice
- 1 tsp paprika
- 1 tbsp brown sugar
- 1 tsp black pepper
- 1 tsp salt
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