Irish Heart Hearty Breakfast Stack - Irish Heart
Our heart healthy veggie twist on the classic cooked breakfast is high in protein and fibre, low in fat, and counts for two of your 5-a-day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at irishheart.ie.
Ingredients
- 2 wholemeal English muffins (if you can’t get wholemeal, just use white)
- 1 teaspoon olive oil
- 2 large flat mushrooms, e.g., Portobello
- 80g spinach
- 2 free-range eggs
- Small amount of low-fat spread
- Ground black pepper
- 1 x 415g tin of no-added-sugar baked beans
More Like This
Irish Heart High-Fibre Spiced Orange Muffins - Irish Heart
irishheart.ie
Hearty Egg Breakfast | Recipe Cloud App
recipecloudapp.com
Irish Heart Ultimate Overnight Oats - Irish Heart
irishheart.ie
Irish Heart Creamy Mushroom and Broccoli Pasta Bake - Irish Heart
irishheart.ie
Heart Healthy Egg and Cheese Muffin
healthecooks.com
Irish Heart Perfect Porridge - Irish Heart
irishheart.ie
Irish Heart High Protein Oat Pancakes - Irish Heart
irishheart.ie
Irish Heart Lentil, Mushroom and Double Potato Bake - Irish Heart
irishheart.ie