Spaghetti Squash with Pine Nuts and Sage recipe for managing PCOS and pregnancy on Fertility Chef
Spaghetti squash is a winter squash but it's actually considered a non-starchy vegetable. With 10 grams of carbohydrate per cup, spaghetti squash can help cut carbs when subbed in for pasta. It can...
Ingredients
- 1 medium (2 pounds) spaghetti squash, halved and seeded
- 2 teaspoons olive oil
- 1 onion, minced
- 1 large shallot, minced
- 2 garlic cloves, minced
- ¼ cup pine nuts
- 2 tablespoons freshly grated Romano cheese
- 1 tablespoon minced fresh sage
- ¼ teaspoon crushed red pepper flakes
- Sea salt, to taste
- Freshly ground pepper, to taste
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