Spaghetti Squash Pie (Gluten Free and Dairy Free) recipe for managing PCOS and pregnancy on Fertilit

Ingredients

• 1 spaghetti squash, cut in half lengthwise and seeded
• olive oil cooking spray
• 1 pound lean ground beef
• 1/2 cup diced red onion
• 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL® Mild)
• 1 (10 ounce) can diced tomatoes with green chiles (such as RO*TEL® Original), drained
• 1 cup chopped baby spinach
• 1/2 cup unsweetened applesauce
• 1/2 cup diced red bell pepper
• 2 tablespoons tomato paste
• 1 teaspoon garlic salt
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon ground black pepper
• 3 eggs, beaten