Spaghetti Squash with Balsamic Vegetables and Toasted Pine Nuts Recipe recipe for managing PCOS and

Ingredients

• 1 medium spaghetti squash (about 4 pounds)
• 1 cup chopped carrots
• 1 small red onion, halved and sliced
• 1 tablespoon olive oil
• 4 garlic cloves, minced
• 1 can (15-1/2 ounces) great northern beans, rinsed and drained
• 1 can (14-1/2 ounces) diced tomatoes, drained
• 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved
• 1 medium zucchini, chopped
• 3 tablespoons balsamic vinegar
• 2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 cup pine nuts, toasted