Egg Taco Breakfast Muffins - Great for Meal Prep!
Egg Taco Muffins are packed with nutrition and flavor, customizable, easy to make, fun for kids, great for meal prep and those busy on-the-go days!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at krollskorner.com.
Cooking tools:
- Oven
- Skillet
- Muffin tin
- Silicone cupcake liners
- Non-stick cooking spray
- Mixing bowl
- Whisk
- Cutting board
- Chef's knife
- Measuring cup
- Spoon
- Spatula
- Measuring spoon
- Cooking spray
- Stove
Ingredients
- 1 tsp. Olive oil
- 1 lb. ground beef, lean
- 1 oz. packet of taco seasoning, low sodium
- 12 large eggs
- 1 medium bell pepper, green
- 1/4 cup cilantro, chopped (or 1 Tbsp. dried cilantro)
- 1 15 oz. can black beans, low sodium, drained, rinsed
- 15 cherry tomatoes, diced (about 1/2 cup) (or 1/2 can diced tomatoes)
- 1 jalapeño, diced
- 1 cup shredded cheese (I like the Mexican cheese blend)
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