Quinoa Egg Breakfast Muffins - High in protein!

Quinoa Egg Breakfast Muffins - High in protein!

krollskorner.com

Quinoa Egg Muffins packed with wholesome protein goodness from the quinoa and eggs. They're perfect for on-the-go breakfasts or meal prep!

View full recipe on krollskorner.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at krollskorner.com.

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Cooking tools:

  • Oven
  • Muffin tin
  • Silicone baking cup
  • Saucepan
  • Stove
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 1 cup quinoa (will yield ~3 cups cooked quinoa)
  • 1 1/2 cups cheese (Colby Jack, Monterey Jack, or cheddar cheese are good options)
  • 4 large eggs
  • 2 cloves garlic, minced
  • 1 tsp. salt
  • 1 1/2 cups fresh baby spinach, chopped

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