Quinoa Egg Breakfast Muffins - High in protein!
Quinoa Egg Muffins packed with wholesome protein goodness from the quinoa and eggs. They're perfect for on-the-go breakfasts or meal prep!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at krollskorner.com.
Cooking tools:
- Oven
- Muffin tin
- Silicone baking cup
- Saucepan
- Stove
- Mixing bowl
- Spoon
- Measuring cup
- Chef's knife
- Cutting board
- Measuring spoon
Ingredients
- 1 cup quinoa (will yield ~3 cups cooked quinoa)
- 1 1/2 cups cheese (Colby Jack, Monterey Jack, or cheddar cheese are good options)
- 4 large eggs
- 2 cloves garlic, minced
- 1 tsp. salt
- 1 1/2 cups fresh baby spinach, chopped
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