Hearty Spring Salad - SHAPEYourFutureLife

Hearty Spring Salad - SHAPEYourFutureLife

shapeyourfuturelife.org

Hearty Spring Salad 2 dl long-time roasted pearl barley4 dl broth2 handfuls of parsley (or 1 handful of parsley and 1 handful of wild plants (wild garlic,

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Ingredients

  • 2 dl long-time roasted pearl barley
  • 4 dl broth
  • 2 handfuls of parsley
  • 3/4 dl olive oil
  • 2 cloves of garlic
  • 1-2 tbsp lemon juice
  • Unrefined salt
  • Freshly ground pepper
  • 50 g arugula
  • 12 kale shoots or green asparagus
  • 1 avocado
  • 4 tbsp chopped hazelnuts
  • Grated lemon zest of 1/2 lemon

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