High Protein Vegan Shepherd’s Pie | Protein Deficient Vegan

Ingredients

• 4 - 5 Russet Potatoes (medium, peeled and cubed)
• 3/4 cup Soy Milk (unsweetened)
• 1 tsp Salt
• 1/2 cup Shredded Vegan Cheddar ((I use Violife))
• 1/2 cup Shredded Vegan Parmesan ((I use Follow Your Heart))
• 2 1/2 cup TVP ((Textured Vegetable Protein), I use Bob's Red Mill)
• 2 1/2 cup Vegetable Broth
• 2 lb Baby Bella Mushrooms (sliced (and cleaned))
• 1/2 Onion (diced)
• 3/4 cup Peas (frozen)
• 3/4 cup Corn (frozen)
• 1 bulb Garlic (minced)
• 3 tbsp Nutritional Yeast
• 1 tsp Onion Powder
• 1 tsp Garlic Powder
• 2 tsp Basil (dried)
• 3 tbsp Soy Sauce (reduced sodium)
• 1 tsp Thyme (dried)
• 1 tbsp Worcestershire Sauce (verify this is vegan; oftentimes, it is not)